Elevate | Breathe. Move. Be
£12.5 /month
Elevate your yoga practice at home. An on-demand library of yoga practices to suit your every need. From 5 minute meditations, to full 60 minute flows - Elevate will meet you exactly where you are.
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21 Days of Yoga
Encouraging you to step on your mat, this 21 day program invites you to create the habit and practice daily. Combining all of your favourite elements, meditation, movement, breath-work and relaxation. Each day is different!
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30 Minute Sessions
Short on time? These 30 minute sessions are perfect for practicing at home if time is in short supply. These shorter practices are mostly themed around targeted a specific area in the body.
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Breathe
Find a quiet spot, get comfortable and soothe yourself with a guided meditation, breath-work or yoga nidra. The antidote to high stress, these practices will support you to create calm
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Be
If stillness is what you crave, surrender into the unfolding practice of yin yoga. Expect to hold grounding, floor based postures for a length of time as you invite your body to melt into each shape.
A growing library of online practices with new content being added each month. You can expect seasonal practices, yin, meditation and elements of yoga philosophy too.
“Start from where you are, not where you wish you were. The work you’re doing becomes your path.”
Ram Dass
Elevate
£12.5 / month