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Join Varrie and Vhairi, with special guest Sophie on the harp, for a nourishing day designed to welcome the shift of seasons as we move gently into Spring. We’ll begin the morning with a slow flow vinyasa practice, accompanied by the calming sounds of live harp music, offering a grounding and uplifting start to the day.
A wholesome, healthy lunch is included, with all food preferences fully catered for.
The afternoon invites you to slow right down, settling into stillness with a yin yoga practice followed by a dreamy yoga nidra, leaving you feeling deeply rested and restored.All of this takes place in the stunning setting of Dumfries House, with time to explore the grounds, watch spring begin to unfold, and simply enjoy being surrounded by nature. To book follow the link: https://resonateyoga.as.me/Springretreat
Join Varrie and Vhairi, with special guest Sophie on the harp, for a nourishing day designed to welcome the shift of seasons as we move gently into Spring. We’ll begin the morning with a slow flow vinyasa practice, accompanied by the calming sounds of live harp music, offering a grounding and uplifting start to the day.
A wholesome, healthy lunch is included, with all food preferences fully catered for.
The afternoon invites you to slow right down, settling into stillness with a yin yoga practice followed by a dreamy yoga nidra, leaving you feeling deeply rested and restored.All of this takes place in the stunning setting of Dumfries House, with time to explore the grounds, watch spring begin to unfold, and simply enjoy being surrounded by nature. To book follow the link: https://resonateyoga.as.me/Springretreat